Health & Wellness | The perimenopause and me…

I’ve thought about writing this post for the past couple of months now, wondering if you wanted to know about my personal struggle with my hormones. I know many of my readers are nowhere near this point in their lives, but many of you are, so I hope to help with this post. Here goes. The Menopause, for some reason, is still an unspoken word. A ‘thing’ that women go through hidden struggling in silence. Although I am still a

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